Chilling in Montego







Jamaican women dancers




Scenes around Montego





A Jamaican tradition - the Limbo No part of the body should touch the bar. Nothing but the feet should touch the ground.





Jamaican food is varied in its source of influence - from Indian to Rastafarian, African, Portuguese. Popular dishes included- akhee rice, salted and escovitch fish, plantains, curry goat, coconut shrimp, jerk chicken andpork, oxtail, sweet sour pork, breadfruit, mango, run down, callaloo fishes, downed with an Appleton estate rum.



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